Before an attack
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Practice how to get out of the house safely. Which doors, elevators, stairwells or fire escapes will you use? |
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Decide where you will go if you have to leave home. |
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Prepare an overnight bag. Keep it in a readily accessible place. In addition to clothes, include in it:
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Money, checkbook, credit cards, ATM card |
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Driver's license and registration, social security cards, birth certificates |
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Public Aid cards, green card, passport, work permits |
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Order of Protection, divorce papers |
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Medications, medical and vaccination records |
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Lease, rental agreement, house deed |
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Keys to house, car and work |
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Insurance papers, bank book |
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Address book
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Leave a set of keys and copies of important documents with a neighbor in case you need to leave quickly and your bag is not accessible. |
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Tell a neighbor about the abuse and ask him/her to call the police if he/she hears any suspicious noises coming from your house. |
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Develop a code word with your children and friends to signal them to call the police. |
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Teach these strategies to your children.
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During an attack
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Move to a room that is lowest risk with easy access to an exit. Stay away from enclosed spaces or spaces near any weapons, such as the bathroom or kitchen. |
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Get away. Go to a friend's or relative's house. |
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Call 911 or the police. They are required to provide or arrange transportation to a hospital or a safe place for you. |
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Call for help. Scream loudly and continuously.
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After an attack
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Get medical attention immediately. Tell the doctor or nurse what happened. Ask them to take pictures of your injuries. |
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Make a police report, even if you don't want your abuser arrested. It will be a record of the incident and will provide evidence if you ever need it. The abuser will not be notified that you made the report. |
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Save evidence, including medical records, police reports, dated photos of your injuries or the house in disarray, torn clothing and any weapons used.
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In an emergency, dial 911.
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Are you afraid of someone you love?
Use the links below to explore information about:
Remember, call the hotline if you need to talk to someone.
(630) 469 5650
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